ITCHY SCALP???

   When it comes to an itchy scalp, Most people are embarrassed, the itch is painful, and some are just down right disgusted with it !!!!

Dry, itchy scalp can cause significant discomfort, pain, inflammation and sometimes irritation.
The causes of dry, itchy scalp are varied. there may be internal and external triggers. Understanding this, is the first step towards improving and stabilizing the condition of your scalp.  

When the natural moisture of the scalp is lost, the skin barrier can become permeable. If the natural moisture balance of the scalp is disturbed it can lead to Dry itchy scalp. This allows harmful substances to penetrate the skin and cause micro-inflammation of the scalp. Micro-inflammation can cause various symptoms such as itching, redness, and distention. Dry and itchy scalp can also be possible as a result of skin aging or skin conditions such as atopic dermatitis psoriasis. The symptoms can be different degrees. 


Below, are symptoms you may be suffering from something other than Dry and Itchy scalp....

• Often scratching your head
• You notice white flakes or yellow scales on your scalp and hair, you may have dandruff or Seborrheic dermatitis 
• You have brown, flaky, silvery spots on your scalp, you may be suffering from psoriasis.

Internal influences 

• Skin diseases
• Aging 
• Physical or Mental Stress                   
• Genetic Factors
• Hormonal Changes

External influences

• Temperature changes or seasonal changes
• Lifestyle factors such as malnutrition and Smoking
• Medications
• Environmental Pollution
• Shampoo's, Soap's, or Hair Treatments

Nutrition and your Hair

What you eat goes into your hair as well. Your scalp is also affected by your diet just like any other parts on your body. Remember, fruit's, fish, nut's and all things rich in vitamin's Protein and Omega are very good for the health of your scalp. Saturated fat, Processed foods, and refined products you can say good bye to them all.

Things you can do to help your Dry and Itchy scalp..........

It's best to use products that are free of sulfate's and silicone.

Sulfates: Detergents that produce foam

Silicone's: Accumulate on the surface of the scalp, clogging the pores and hair follicles.

You may also want to try a deep exfoliation from time to time.

The temperature of your washing water is also a major factor in your scalp's health. Do not use water that is very hot to the touch as it can strip your scalp of the protective barrier (as so does the rest of the skin on your body) and cause it to secrete more sebum. Water that is to cold is also not advised, due to the fact that your hair is not going to get as clean because the cold water can not remove all of the embedded Dirt build up.

Additionally, If you suffer from a greasy scalp, and have to itch frequently, you may be suffering from a fungus. Most often, the itch is caused by a too dry scalp. Maintain it once a week with a moisturizing hair cure.

D.I.Y HOME RECIPE FOR DRY AND ITCHY SCALP

The Roman Chamomile Tea Tonic

A hair rinse made of Roman Chamomile Tea is the best way to sooth an itchy scalp. You want to use Roman Chamomile Tea Bags as apposed to regular tea bags because the Roman Chamomile has a much stronger affect.

Recipe: 

• 1 Table spoon of Roman Chamomile Tea
• 1 liter of boiling hot water
• Place Tea in teapot, Pour hot water over tea and let sit for 10 minutes
• let stand for 5 minutes to cool
• Pour Tea into spray bottle
• After washing your hair, saturate your still moist hair with The Roman Chamomile Tea
• Gently Massage into your hair for 5 minutes
• Rinse your hair thoroughly with lukewarm water for best results.

BEST OILS FOR YOUR NATURAL HAIR

Argan oil

Burdock Root Oil

Tea tree oil

Organic coconut oil
Black Seed Oil

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